AARP Driver's Safety Complete

Like the title states. I had taken the AARP Driver's Safety Course and completed. Not too long ago, I have received my Certificate of completion, which is good for 3 years til I need to up date it.
There are many reasons why we all should do this course.
To refresh ourselves on all the up to date laws and boost safety awareness.
If there's any points on the license it will help clear that.
Deduction of 10% towards Insurance.
And to learn of any changes, not just on the road or the vehicles, but within ourselves.

That's something we all need to keep in mind and remember that, as we get older, our flexibility and reaction times slows down. Our sight and hearing changes. Memories vanish.
Get check out every year by the doctor and keep things up to date and current. But, soon we all will have to admit that we can't continue driving once things starts to decline and change.

Be safe, not just for yourself but for love ones as well.

For more information, contact your Insurance provider or your closest AARP office.
Or go to the website:

https://www.aarp.org/auto/driver-safety/

Happy Thanksgiving

Happy Thanksgiving to everyone!!!
I hope and pray everyone had a safe and wonderful day with family and friends.

Chicken, gravy, cranberries, potatoes (mashed and sweet), carrots,
stuffing & biscuits

And I hope that everyone was warm today, for the weather outside was very cold. It was in the teens all day here today. And stayed all that way when I went to work and back again.

Luckily, I was able to spend time with my wonderful husband before I left for work today.

Yeah, I had to work during the holiday. But i did get in on some sales and got alot done up at work for being a short 4.5 hours.

Anyways, Thanksgiving was good for the most part. Started cooking everything around 10 in the morning and sat to eat by 2. Not, bad for the day. And to top it all, had to have pumpkin pie for dessert.
Yum!!!

Time to Breathe Easy!!!!

It's that time of year again. When we all feeling congested and having problems breathing.
Time to bomb it!
Vapor bombs that is!

I made some homemade vapor bombs and gave them to some close friends who all been suffering with congestion colds and they love them.

All is needed is some vapor rub, corn starch and water. Mix til it turns to dough. Grab the silicon molds and press the mixture into place. Chill for an hour or 2.
Place into sealed container and close to the shower or tub. Drop on into the hot water or bottom of the stall.
Breathe!!!

Starting to Look Like Winter

Well, snow is finally here.

11/10/2018

11/10/2018

It all began on the night of November 9th and really came down on the 10th. It was bad that they had posted a winter warning advisory all the way til late that night.

11/16/2018

Now, it's the week of Thanksgiving (this Thursday, November 22nd) and it still coming down but, so far nothing serious for our area.

11/16/2018

11/16/2018

Today's weather is showing 33 degrees, with the windchill feels like 27. Light snow with accumulation of less than an inch.

11/17/2018

Moon-fish Delicacy

My wonderful husband, who is a chef in his own way had made me this wonderful dish for lunch today that I have to share.
Lemon, honey and red miso sauce, marinated MoonFish. Topped with Russian caviar and placed on top of a bed of garlic butter mixed vegetables.
So good and very healthy.

Nutrition Facts MoonFish/Opah
Serving Size  4 oz
Amount Per Serving
Calories  130 Calories from Fat  10
% Daily Value*
Total Fat  1.1g 2%
Saturated Fat  0g 0%
Trans Fat  0g
Cholesterol  97mg 32%
Sodium  117mg 5%
Potassium  0mg 0%
Total Carbohydrate  0g 0%
Dietary Fiber  0g 0%
Sugars  0g
Protein  21g 42%
Vitamin A  0% • Vitamin C  0% Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Caviar

Amount Per 1 tbsp (16 g)

Calories 42

% Daily Value*
Total Fat 2.9 g	4%
Saturated fat 0.6 g	3%
Polyunsaturated fat 1.2 g
Monounsaturated fat 0.7 g
Cholesterol 94 mg	31%
Sodium 240 mg	10%
Potassium 29 mg	0%
Total Carbohydrate 0.6 g	0%
Dietary fiber 0 g	0%
Sugar 0 g
Protein 3.9 g	7%

Vitamin A	2%	Vitamin C	0%
Calcium	4%	Iron	10%
Vitamin D	4%	Vitamin B-6	5%
Vitamin B-12	53%	Magnesium	12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mixed Vegetables

Serving Size:

cup (140ggrams)

Amount Per Serving

Calories from Fat 4.1

Calories 45

% Daily Value*

1%

Total Fat 0.5ggrams

0%

Saturated Fat 0.1ggrams

Trans Fat 0ggrams

Polyunsaturated Fat 0.2ggrams

Monounsaturated Fat 0ggrams

0%

Cholesterol 0mgmilligrams

2%

Sodium 43mgmilligrams

8%

Potassium 295mgmilligrams

3%

Total Carbohydrates 9.7ggrams

17%

Dietary Fiber 4.2ggrams

Sugars 3.7ggrams

Protein 2.4ggrams

 148%

Vitamin A

 72%

Vitamin C

 3.5%

Calcium

 3.9%

Iron

* Percent Daily Values are based on a 2000 calorie diet.