Week 24 Incentive: Healthy Portions

 Morning everyone!

How are we all doing on the first Sunday of December? That's right it is December! Wow, again the months are flying again and soon it be the end of the year.

Anyway, today is week 24 in our incentives. We are almost at the halfway point.

This week's incentive is "Healthy Portions."

We all, for the most part, know how our plates should be as we all learned in health class. Half of the plate should be vegetables and fruit, quarter meat, and the other quarter is starches.

Hope that everyone isn't stressing over the idea that Christmas is coming up. Try to take time and plan carefully.

Be safe, stay healthy, and take care, my friends