Starting the Year Right

 Evening Journeyers! The first week of the new year is almost over, how are we doing?

I'm starting things by keeping track of all my activities, work, appointments, and food.

Here's my new planner/journal. I got it at the local Dollar General (sadly didn't have it at my store, yet).

But, any journal or datebook would work. 

And by keeping track of things will help progress into healthier choices and improvement in life itself. Plus, who doesn't have one of these to keep track of things. I swear, that I am the most forgetful person ever and so I have one to help me. Yes, I do have a phone, but it is not the same as having a hard copy, cause I feel more accountable with it.

Affirmation: I respect and appreciate others who are fit