IPSY September Reveal

 Received this around the 12th of this month, didn't get the chance to upload til now. 

 

Metabolic Coffee

 Good morning Journyers, hope you all are having a wonderful Sunday.

Today, I'm sharing a new coffee recipe that both my husband and I have been drinking that's been helping us.

A while back, I gifted my husband the forgotten Apothecary book that's been a big hit throughout social media.

On page 92, there is Metabolic Coffee. It consists of brewed coffee, turmeric, ginger, and cinnamon. With options of pepper, coconut oil, and sweeter.

Instructions:

Brew a cup of coffee 

Add 1/2 tsp turmeric for anti-inflammatory properties & a pinch of pepper to enhance the curcumin in the turmeric for the fat-burning benefits 

Incorporate 1/2 tsp cinnamon to help regulate blood sugar, and good for that earthy taste

Then introduce 1/4 tsp of ginger for digestive benefits 

You can also, as an option to add coconut oil for extra energy

Addition of sweetener or flavored creamer to taste

Enjoy!

Creamy Sweet Onion Soup

6 large Vidalia onions

6 tablespoons butter

4 tablespoons all-purpose flour

2 cups chicken broth

1 cup heavy cream

½ cup milk

1 bunch chopped fresh parsley for garnish

chopped onions-in heated pan, take half the butter and half the onions, saute til translucent
repeat with rest of butter and onions
combine with flour to make rue
add broth, simmer for 10 minutes
add cream and milk
blend all til smooth
serve and enjoy
#jessylifejourney​ #cooking​ #vlogging​