Good morning Journyers, hope you all are having a wonderful Sunday.
Today, I'm sharing a new coffee recipe that both my husband and I have been drinking that's been helping us.
A while back, I gifted my husband the forgotten Apothecary book that's been a big hit throughout social media.
On page 92, there is Metabolic Coffee. It consists of brewed coffee, turmeric, ginger, and cinnamon. With options of pepper, coconut oil, and sweeter.
Instructions:
Add 1/2 tsp turmeric for anti-inflammatory properties & a pinch of pepper to enhance the curcumin in the turmeric for the fat-burning benefits
Incorporate 1/2 tsp cinnamon to help regulate blood sugar, and good for that earthy taste
Then introduce 1/4 tsp of ginger for digestive benefits
You can also, as an option to add coconut oil for extra energy
Addition of sweetener or flavored creamer to taste
Enjoy!
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