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Wednesday, June 03, 2020

Day Three in the Challenge!!

We're already on day 3 of my June challenge.
Monday was the first, 15 squats were due, and starting the "No Junk Food," which I also admit is a challenge. Especially when the hubby has me buying chips, cookies, and donuts the day before.

But anyways, I'm here to see how is everyone doing on day three of my Challenges.
Today would be 15 squats follow by 30 tomorrow. The 5th is going to be trickier when we start hitting 60 squats.
Just remember to pace yourself and you will do fine.

Also, as a reminder to always talk to your doctor on all life changes. And that's what this is, a lifestyle.

So, is everyone else like me and is slowly getting out of the quarentine rut and to start get motivated. I know that after my talk with my doctor, yeah I got motivated.
I'm going to be very blunt here, I am what they called, morbid obest. And even though I don't look it, I am on a not so good weight.
That's why I am doing my best and trying to get back into shape to improve my life and to be healthier.

Anyways everyone, it is late and time for me to sign off and head for bed. I have to be up early again for work and pray that the day will treat me right.
Have a good night, be safe and be healthy.

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