Week 10 Incentive; Month Update

 Morning everyone, how's it going?

Wow, this month flew by really quick it seems. Even faster than the last few months.

Well, first off I'm gonna go over what's been happening this month then we'll talk about what's on the Incentive this week.

So far, been very busy with work and having to deal with the stress of many people going on about the situation. Granted none of us like the idea of having to wear masks on a daily bases. And it's not fully mandatory for our customers to have to wear them. We made sure that there are signs up stating that we require people to wear to them, but we can't force people to. And already there's trouble brewing cause of this.

I was re-promoted at work to be the Assistant Manager after almost 9 months of destressing and getting myself back in order after the incident last year that had me overly stressed. I received this news just before my birthday. So, a happy birthday to me from my work we could say. *laughs*

But, seriously, since then I've been overly busy helping my boss with a lot of extras set-up and organizing. Plus, learning new things daily for my position. This past week, I had to prove myself to her for she had left for a whole week on vacation. So everyone was looking up to me when they had issues and I will admit that I did push them a little trying to get as much done up as we could to be ready when the boss returned from vacation.

I had started a challenge this month of doing wall squats, but sadly I didn't get to finish it for I've been busy and couldn't keep track. So, this coming up month (September), I'm thinking of a different challenge that I have done in the past before trying the wall sitting challenge again, which might be reserve for either October or November. But, I'll go into more detail about that challenge on the first (which is tomorrow).

Now, for this week's Incentive. we have covered a lot of ground so far, I believe, and always look to the benefits of each as we continue to progress. If we keep making these incentives habitable daily, we learn that our lives can be better in the long run.

Doing stretches for 20 minutes, 3 times a week is this week's incentive. By doing this it helps with your flexibility, improves posture, prevents injuries especially at work or doing workouts, even post-workout it's wise to stretch so that your body doesn't stiffen or feel sore afterward.

I wish everyone a good day and be safe and healthy.