Week 3 Incentive; Daily Oracle Drawing: The Dream Walker

Hello Everyone!!!

Happy Sunday!!

How is everyone doing so far this month? 

I've known it's been very hot and humid lately. Hopefully, everyone is staying hydrated and trying to keep cool. Also, hopefully, you all are getting enough rest as well. That should also help keep up the energy to get through this summer.

The new incentive for week 3 is to set up a routine activity every day. By incorporating daily activities into your everyday routine, will do wonders for your overall health and helps keep your youthful in the process. And here are several ideas on how to do so.

1. Walking

• Commuting: work, school, to the market
• Walking the Dog
• Running Errands
• Parking: park furthest from the entry
• Starting or Ending Your Day: in the morning or just before bed

      2. Taking an Active Lunch: do a brisk walk on your lunch break

      3. At Work: stretching helps keep you limber and awake while working

      4. Active Television   

• Laundry: wash, dry, folding
• Cleaning
• Cardio
• Floor Exercises

      5. Get Vertical: take stairs instead of the elevator

      6. Hire Yourself: do car washes, dog walks, cleaning yards or homes

      7. Standing

      8. Having Fun: sports, swimming, hiking

      9. Unplug Yourself: turn off all electronics

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                            Daily Oracle Drawing: The Dream Walker

The Dream Weaver challenges you to wake up from your restless sleep, in which you're not dreaming at all. This is the time to remind yourself of your passions and the aspirations you may have left behind. Perhaps you should reconsider and allow yourself your precious dreams again. Don't give them up. There is always a way they can return to you as long as you don't try to dictate the forms they take.

Another way the Dream Walker challenges you is when you're in the middle of a nightmare brought on by you or by others. Wake up and don't struggle, for she reminds you that the Divine will lead you out of the bad dreams and into a much better one. This, too, shall pass.

Be mindful that you have a unique and special purpose. You're always actively influencing your reality through your thoughts and reactions to life's challenges.